Let me start with a story.

A client of mine had lived through a traumatic childhood, suffered more than a few injuries in life and was left with chronic depression and anxiety. It finally led to an over-activation of her sympathetic nervous system, also known as “burnout.”

I had her on beneficial meds and she was living a healthy lifestyle, but it just wasn’t enough. She felt like she couldn’t relax. Did I mention she’s also a business owner and single mother?

Nothing seemed to be working. And I’ve had many clients just like this, who for some reason or another can’t figure out how to relax enough to let go of the stress and enjoy the benefits of some down time.

I kept thinking there’s got to be a better way.

That’s when I decided to open the Wellness Lounge. I bought specific tools to help them, and I created a safe space to use them. And I wrote them a prescription for the Wellness Lounge. It’s basically an Rx for focused me-time.

We were all so happy to see the results. They not only enjoyed the tools, but were really benefiting from taking the time to take care of themselves.

Now they tell family, friends, work, whoever, that they have a prescription for the Wellness Lounge, making it easier for them to actually take the time for themselves.